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Onelife Fitness

Personal Trainer - Stretch & Recovery Specialist

frederick, MD

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About this opportunity

Onelife Fitness lists this Personal Trainer - Stretch & Recovery Specialist opportunity in frederick, Maryland. Review the employer’s description below for duties, qualifications and application requirements.

Job description

At Onelife Fitness, we believe fitness isn't just about training harder — it's about recovering smarter. As a Stretch & Recovery Specialist, you'll empower members to move, perform, and recover at their best by delivering individualized stretch, mobility, and recovery sessions in a supportive, results-driven environment. You'll blend your expertise in fitness and recovery with our club's resources to help members prevent injury, reduce soreness, improve flexibility, and maximize overall performance. With over 70+ locations, you'll have the opportunity to grow your career, build lasting client relationships, and make a real impact on member well-being.

What You'll Do:

* Deliver the Ultimate Fitness Experience to every member, every time

* Lead new-member orientations, pre-exercise biometrics, and goal setting

* Deliver safe, personalized training sessions and track client progress

* Build and maintain a client base (minimum 12 client hours/week) and meet booking targets

* Prospect and convert leads during floor hours, events, and Smart Start

* Manage schedule, submit monthly session forecasts, and arrange substitutes as needed

* Complete required training, follow club procedures, and work flexible hours

What We're Looking For:

* Outstanding verbal and nonverbal communication and listening skills

* Ability to motivate, nurture, and build rapport quickly with members

* Demonstrated selling and prospecting skills

* Highly organized, punctual, and detail oriented

* Friendly, enthusiastic, professional appearance and demeanor

* Quick learner with ability to apply new knowledge and coaching techniques.

Position Requirements:

* High School Diploma or GED

* Certified personal Trainer

* CPR and AED Certified

* Commitment to ongoing professional development and continuing education

* Ability to bend, stand, reach, and lift up to 50 pounds

Preferred Requirements

* Bachelor's degree in Kinesiology, Sports Medicine or other related field

* 1 year of personal training experience

Benefits & Perks

* Complimentary club membership + guest privileges

* Discounts on training, spa services, programs, and apparel

* Employee referral bonus

* In-house Certification + Continuing Education

* Full-Time Only : Medical, dental, vision, life insurance, 401(k), and paid time off

US FITNESS IS AN EQUAL OPPORTUNITY EMPLOYER

Know Your Rights ( Opportunity Employer/Protected Veterans/Individuals with Disabilities

Who can apply

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